Today I weigh 14 stone 6lbs.
The total measurement of my Biceps, Waist, hips and thighs is 158".
So far I have lost 8 lbs and 4" in total.
The Diet I am using is from The Four Hour Body by Tim Ferris
The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman: The Secrets and Science of Rapid Body Transformation
I'll talk more about the specifics of the diet and how I am finding it later in the week.