Tuesday 19 November 2013

Back to Fitness

This week I have restarted my diet and fitness regime having had it slip massively over the last few months. One of the reasons I started the blog was to give myself some accountability on my weight loss as well as to have a place to write about gaming.

Today I weigh 15st and 6 lbs. I have a short Diet Bet started with a colleague at work, I did Kettlebell Swings and restarted the 100 pushup challenge this morning and Thursday I’m going back to Tai Chi.

I’ll update my weight loss and exercise each Thursday and that will also give me some momentum to have something written to go with it.

My goal is to get down to 13 Stone in the next 3 months. 

No comments:

Post a Comment